“Liv has helped me start to rebuild a relationship with my body. They are an incredible trainer who is experienced with chronic injury. Working with Liv was the best choice I ever made for my health. They helped release trauma I was holding onto and guided me into strength training while teaching me how to listen to my body. I felt safe and seen working with them.”

— Andy B.

“Liv has been a true gamechanger in my workout journey. Their understanding of the body and how emotions are connected and stored has made working out enjoyable for the first time in my life. So much gratitude for the gifts and energy Liv brings to our time together.”

— Marissa W.

If you want to be in tune with your body’s needs, you’d benefit from [training with] Liv. They create an environment that supports your fitness goals and makes going to the gym an easy habit.

— Julia H.

“Training with Liv has been the most positive experience I’ve ever had! My workouts were always customized to accommodate any injuries or pain I was experiencing due to trauma. Liv is very knowledgeable, and I never felt unsafe or judged—they ALWAYS made sure to take everything going on in my life into account during our sessions so I could feel confident. I cannot recommend Liv enough!”

— Kat K.